Lannette V Carscadden
Lannette has been practicing mindfulness meditation since 2014, and has worked as a Registered Nurse for the past three decades. She believes that overall health involves balance between the mind, body, and spirit.
Courses completed by Lannette:
*Reiki Level 1, Purple Light Healing and Coaching 2026
*Mindfulness Meditation Teacher Certification Program 2025-2027 (in progress)
*Greater Good Training for Health Professionals: Science Based Skills for Emotional Resilience and Well Being, GGS 2025
*The Power of Awareness, GGS 2023
*Mindfulness Based Stress Reduction, UCSF 2022
*Care for the Caregiver Program, John Muir Health 2022-present
Guided by a philosophy of personal growth, she facilitates transformative journeys that move beyond simple meditation. By uncovering the quiet solutions hidden within the self, she empowers her students to lead lives of intentional awareness and profound purpose.
Offerings
Guided Meditations
1 hour session. Suggested donation: $10–$35.
Mindfulness Workshops - Coming soon
1:1 Private Sessions
1 hour session.
Suggested donation: $30–$60.
Join My Mailing List
Reach out to discover how we can work together on your mindfulness journey, or if I can help answer any questions you might have.
lannettecarscadden@gmail.com
1 (925) 381-4899
